• Internal vs. External Focus of Attention
    Internal vs. External Focus of Attention

    Understanding where you direct your focus—whether inwardly or outwardly—can significantly affect your performance, learning, and overall well-being. In this post, you'll discover 20 key insights into Internal vs. External Focus of Attention, how each [...]

    Understanding where you direct your focus—whether inwardly or outwardly—can significantly affect your performance, learning, and overall well-being. In this post, you'll discover 20 key insights into Internal vs. External Focus of Attention, how each [...]