Understanding where you direct your focus—whether inwardly or outwardly—can significantly affect your performance, learning, and overall well-being. In this post, you'll discover 20 key insights into Internal vs. External Focus of Attention, how each [...]
Understanding where you direct your focus—whether inwardly or outwardly—can significantly affect your performance, learning, and overall well-being. In this post, you'll discover 20 key insights into Internal vs. External Focus of Attention, how each [...]